Best Amy Squires Podcasts (2024)

1
What is your body is trying to tell you? 11:30

11d ago11:30

11:30

Send us a Text Message. Our body sends us signals all day every day, many of them we listen to without a problem, (I'm cold, I'm hungry) but other messages are more confusing. Our culture has taught us--both directly and indirectly--to ignore the needs of our body and second guess the messages we receive. It can be frustrating when someone tells yo…

1
Easy and Affordable Healthcare Measures for Staying Healthy 31:22

18d ago31:22

31:22

Send us a Text Message. It is time to discover preventive healthcare measures for staying healthy! You'll learn the practices to reduce your risk of getting sick and holistic health tips for winter. As winter approaches, it's crucial to fortify our bodies against the inevitable coughs and colds that come with the season! Guest Bio: Jaspreet My appr…

1
How to identify and avoid time wasting habits! 28:27

26d ago28:27

28:27

Send us a Text Message. Join Dr. Christiane Schroeter and host Amy as they delve into the art of time management and finding harmony in life. Dr. Christiane, a health and happiness coach, shares her strategies for creating balance, finding time for self-care, and making small changes that lead to big results. Discover the importance of prioritizing…

1
What happens if I only eat fruit? Answered by a Detox Specialist 25:40

1M ago25:40

25:40

Send us a Text Message. We don’t have to spend tons of money on expensive pills, and powders and supplements. The key to optimal wellness can be found in a fruit and living food diet! Kelly Stephens brings a wealth of knowledge and experience in holistic health and wellness, rooted in a deep passion for empowering individuals to achieve their optim…

1
Take back your health in 15 minutes! Accessible health for everyone 17:42

1M ago17:42

17:42

Send us a Text Message. Passionate about holistic health and great movement, Kate runs her online movement and health platform, Mind Movement Health. Having been an elite level dancer she gravitated to a career in health due to her love of movement and wanting to get a better understanding of nutrition to improve overall health and performance. She…

1
Are sports too tough on our children? 18:46

2M ago18:46

18:46

Send us a Text Message. “The earlier we can learn these skills and tools, the more beneficial it will be for us as individuals as well as a part of society, so why not start teaching our kids as early as possible!?” - Danielle Danielle, a former DI ice hockey player and professional athlete, hails from Southern CA, where her love for the sport blos…

1
How to discover your life purpose and live to your full potential! 23:39

2M ago23:39

23:39

Send us a Text Message. Have you ever felt like you’re not living up to your full potential or being true to yourself? Are you asking yourself ‘how can I find my life purpose?’ In this episode Nikita discusses how to discover your life purpose (dharma) and live to your full potential! Nikita is a multifaceted teacher, mentor and coach based in the …

1
How To Navigate Life's Messy Moments and Rise Stronger Than Ever! 24:07

2M ago24:07

24:07

Send us a Text Message. Michelle A. Burke, the Hot Mess Alchemist - a powerhouse of inspiration, wisdom, and transformation. As an internationally acclaimed best-selling author, captivating speaker, and trusted guide, Michelle ignites the journey to personal empowerment and self-discovery. With a unique blend of humor, authenticity, and profound in…

1
Empowering Cancer Patients Through Holistic Health 24:13

2M ago24:13

24:13

Send us a Text Message. Discover strategies for coping with a cancer diagnosis, both for individuals and their support networks, while also exploring methods for assembling a tailored support team. Kelly Lutman, a certified health coach specializing in Applied Functional Medicine, brings a wealth of insight stemming from her personal journey and pr…

1
What is Healing NL? Discover a Holistic Health Directory 11:27

3M ago11:27

11:27

Send us a Text Message. Healing NL is a non-profit organization serving Newfoundlanders & Labradorians, committed to increasing public awareness of the province's plentiful holistic health products and services, and making them accessible to those invested in their well-being. Healing NL also strives to cultivate a supportive network for the indivi…

1
Burnout Resilience & Burnout Prevention Strategies 23:55

3M ago23:55

23:55

Send us a Text Message. Ann Diment is Empowering Professionals to Thrive as Resilient and Compassionate Leaders Ann Diment has spent her adult life recovering from cPTSD after a traumatic childhood bouncing between divorced parents and living with an alcoholic and mentally ill mother. She spent her 20s and 30s rebuilding her life after leaving home…

1
Fertility Awareness Method & Natural Pregnancy Tips 17:41

3M ago17:41

17:41

Send us a Text Message. Join us today on the podcast as we delve into the fascinating realm of Hormonal Health with Glenna James, a seasoned Fertility and Pregnancy Coach, as well as a Holistic Health Practitioner. Together, we'll explore the intricate dynamics of hormonal balance and discover natural strategies to harmonize our bodies. Glenna is a…

1
Root Cause: Gum Disease and Gut Health 31:40

3M ago31:40

31:40

Send us a Text Message. Heather the Hygienist is a certified biological dental hygienist and a certified registered dental hygienist for 25 years. She grew up on a farm in Minnesota and Wisconsin but moved to Florida in the '80s. It wasn't until 2010, however, that Heather started to look into the chemicals in commercial products. On a mission to p…

1
Medical Gaslighting. What it is and How to Avoid it! 32:29

4M ago32:29

32:29

Send us a Text Message. Meet Claudine Francois, a Board-Certified Functional Medicine & Holistic Health Practitioner, and an accomplished entrepreneur. In this empowering talk, Claudine will show you how to forge a powerful collaboration with your body to unlock Inner Vitality & Resilience, paving the way for greatness in every aspect of your life.…

1
Cancer is NOT a death sentence! 19:53

4M ago19:53

19:53

Send us a Text Message. Saras Naidoo is a Cancer Freedom Holistic Coach, empowering women cancer survivors to overcome their fear of the unknown, tap into their hidden healing power. master their warrior mindset and find their joy again. Her clients transform from cancer survivors into becoming cancer warriors! Being a 10-year Breast Cancer warrior…

1
How Does Cardiovascular Health Impact Sexual Function? 47:15

4M ago47:15

47:15

Send us a Text Message. How Does Your Heart Health Affect Your Sex Life? Join The Holistic Health Show as we explore the often-unaddressed connection between cardiovascular health and sexual function. In this episode, we welcome Dr. Anthony De Pontes, a registered homeopath and functional medicine practitioner with 26 years of experience. Dr. De Po…

1
What is Art Psychotherapy and Why is it Good for us? 27:48

5M ago27:48

27:48

Send us a Text Message. Ever wondered how painting, sculpting, or even doodling can unlock your inner world and heal emotional wounds? Carole Preston is a professional Canadian Art Therapist and Registered Psychotherapist (Qualifying) with a background in psychology, global education and improv theatre. Carole works within an anti-oppressive client…

1
Transforming Your Home with Good Feng Shui in 9 Easy Steps 37:58

5M ago37:58

37:58

Send us a Text Message. Everything you believe to be true about life is expressed in your home. Making small, intentional changes in your place can result in a life transformed, happiness and pride on your surroundings! Moni is a Feng Shui Consultant, Speaker and Author. She provides clients with a system to turn their homes into dream homes where …

1
Lose The Mum Pooch - FOR GOOD! (for mums on the go!) 28:21

5M ago28:21

28:21

Send us a Text Message. Lose The Mum Pooch - FOR GOOD! (shorter edit for mums on the go!) Fitness Workouts for Tired Mums Leslie Ann is a certified personal trainer specializing in helping busy moms achieve their health and fitness goals. As a mom herself, she understands the unique challenges that come with balancing family, work, and personal wel…

1
What is Spiritual Counselling with with Lindsey Kluin 30:09

5M ago30:09

30:09

Send us a Text Message. Join Amy, host of the Holistic Health Show, as she welcomes Lindsay, a spiritual counsellor with a passion for helping others explore their inner selves and find healing. Lindsey teaches a blend of mindfulness techniques, cognitive behavioral approaches, intuitive energy work and meditation to support health, clarity and ins…

1
Self Reiki Journey with Johannes Reindl, Lineage Bearer Usui Shiki Ryoho 35:41

5M ago35:41

35:41

Send us a Text Message. Self Reiki Journey with Johannes Reindl - Join Johannes Reindl and I for an interactive session where we'll dive into a guided Self Reiki practice designed to unlock deep relaxation and inner peace. Feel the energy shift as you participate in this powerful technique, and discover its benefits for stress reduction, emotional …

1
What is Homeopathy and How it Works. Dr Anthony DePontes Explains 42:59

5M ago42:59

42:59

Send us a Text Message. Dr Anthony de Pontes, Homeopath and Functional Medicine Practitioner, discusses the Importance of giving your body the go ahead and ability to heal. The public and even some trained health professionals are not aware of the difference between health and disease. Is it treating the disease or is it looking at health? What do …

1
Trauma Allowed me to Heal Others Through Intuition 37:10

6M ago37:10

37:10

Send us a Text Message. Trauma Allowed me to Heal Others Through Intuition: Patrice Krysztofiak, a holistic health intuitive, shares medical intuition success stories! Discover intuition healing! Ever feel like your body has secrets it wants to tell you? Like whispers just beneath the surface, yearning to guide your health journey? Patrice doesn't …

1
New Paramedic Communication Methods Involve Hypnosis 47:58

6M ago47:58

47:58

Send us a Text Message. New Paramedic Communication Methods Involve Hypnosis: Paramedicine Leaders. Hypnosis in Healthcare Join expert guest Bram Duffee, Research Fellow at the Institute of Social Innovation, as we discuss the power of the ind body connection & hypnosis in paramedicine (EMS) and share real life paramedic stories! Bram Duffee is a f…

1
Period and Hormonal Health 50:59

6M ago50:59

50:59

Send us a Text Message. Learn about period and hormonal health, period pain and the different stages of menstrual cycle! Join host Amy Squires for a candid and insightful discussion with Sophie Shepherd, a functional diagnostic nutrition practitioner and founder of She Talks Health. Amy and Sophie delve into a critical yet often misunderstood topic…

1
Spiritual Growth Through Dance - Dance Movement Therapy for Trauma 1:22:41

7M ago1:22:41

1:22:41

Send us a Text Message. Discover spiritual growth through dance and how to apply dance movement therapy for trauma! In this episode you'll learn about the healing journey through dance. Anjali Sengupta, a seasoned professional dancer and therapist with 30 years of experience, shares her insights on the transpersonal model, consciousness, and the di…

1
The Role of EMDR Therapy in Holistic Mental Health Treatment 48:28

7M ago48:28

48:28

Send us a Text Message. Have you heard of Eye Movement Desensitization and Reprocessing EMDR Therapy? We discuss nervous system regulation techniques and grounding techniques in trauma therapy through EMDR Therapy! Dive into the profound benefits of Eye Movement Desensitization and Reprocessing (EMDR) therapy for healing trauma and enhancing mental…

1
Holistic Health Tips for Winter: Practices to Reduce Your Risk of Getting Sick 44:43

7M ago44:43

44:43

Send us a Text Message. It is time to discover preventive healthcare measures for staying healthy during winter! In this episode, Practices to Reduce Your Risk of Getting Sick: Holistic Health Tips for Winter. You'll learn he practices to reduce your risk of getting sick and holistic health tips for winter. As winter approaches, it's crucial to for…

1
PCOS Patient Story & PCOS Expert Interview: Learn PCOS Healthy Habits 36:19

7M ago36:19

36:19

Send us a Text Message. In this PCOS patient story and PCOS expert interview, Amanda and Shewta discuss polycystic ovary syndrome symptoms, PCOS healthy habits & PCOS natural treatment. Learn how to treat polycystic ovary syndrome treatment through PCOS lifestyle tips. PCOS, or polycystic ovary syndrome, is a common hormonal disorder that affects m…

1
What Are The Distant Healing Modalities and Techniques? Distant Healing Benefits 35:10

8M ago35:10

35:10

Send us a Text Message. What are the distant healing modalities and techniques? You'll find out In this episode as we discuss distant healing benefits, distant healing for personal growth, and more! Distant healing is a broad term that encompasses any type of healing that takes place without physical contact between the healer and the recipient. Th…

1
Hormone Imbalance Symptoms in Females & Sex Life after Menopause 54:12

8M ago54:12

54:12

Send us a Text Message. Discover all about hormone imbalance symptoms in females, sex life after menopause, healthy period symptoms and more! From fibroids to sex life after menopause, pregnancy treatment to women's mental health tips, we cover it all! Ignite your sexual empowerment with comprehensive sexual health education! 💪 In this episode, Ama…

1
How to Heal a Past Life: Past Life Regression for Beginners 35:51

8M ago35:51

35:51

Send us a Text Message. Learn how to heal a past life in this episode on past life regression for beginners! We discuss what are the benefits of past life regression and inner child healing therapy. Are you curious about your past lives and how they may be affecting your present? Join me in an enlightening conversation with Christine Maudy, a renow…

1
Crown Chakra Healing and Activation: Chakra Balancing for Beginners 7:12

8M ago7:12

7:12

Send us a Text Message. In the episode, Crown Chakra Healing and Activation: Chakra Balancing for Beginners we cover chakra spiritual awakening and ancient energy healing techniques. The crown chakra is associated with spirituality, divine connection, and the realization of purpose. It's typically depicted as violet or pure white, which symbolizes …

1
How to Screen for Breast Cancer at Home & Breast Self Examination Steps 46:27

9M ago46:27

46:27

Send us a Text Message. We discuss how to screen for breast cancer at home, breast self examination steps, the signs of breast cancer in female, the best type of sports bra and the bounce test. With October being Breast Cancer Awareness Month, this episode serves as a timely and informative discussion about the importance of self-breast awareness, …

1
How to Balance Third Eye Chakra: How to improve intuition ability 7:51

9M ago7:51

7:51

Send us a Text Message. Learn how to balance Third Eye Chakra, how to improve intuition ability and apply Chakra Healing Techniques to improve your overall health and wellbeing. We discuss chakra cleansing healing and balancing and how to balance third eye. In this series you'll find the chakras explained and how to balance them! In this penultimat…

1
Postpartum Body Recovery: Lose the Mum Pooch 47:43

9M ago47:43

47:43

Send us a Text Message. Postpartum Body Recovery can be a challenging journey and losing that mum pooch is just one of those challenges! Leslie Santos is a fitness workouts for mums expert and explains how to get rid of mommy tummy after c-section, how to get your body back after pregnancy and addresses how to do so even if you are experiencing dia…

1
Throat Chakra Tips: learn how to communicate better in a relationship 12:43

9M ago12:43

12:43

Send us a Text Message. Discover Throat Chakra tips, learn how to communicate better in a relationship, how to be authentic at work and how to be authentically yourself! Learn how to identify imbalances in your Throat Chakra and how to balance your Chakras step by Step! Dive deep into the fascinating world of the Throat Chakra, exploring its signif…

1
Health and Healing Podcast: How Does Reiki Work Science 50:10

9M ago50:10

50:10

Send us a Text Message. On this new health and healing podcast we cover How Does Reiki Work Science. Reliable Reiki research can be hard to come by and we are so thankful that Sonia is helping us discover how Reiki works! Increase your spiritual healing knowledge and increase healing power of body. Discover the natural healing power of human body! …

1
How to open your chakras step by step: Heart Chakra Healing 6:42

10M ago6:42

6:42

Send us a Text Message. How to open your chakras step by step, why to balance the chakras, positive affirmations for emotional healing, how to move energy through your chakras and what happens when all energy centres in human body are activated! Learn how to identify imbalances in your Heart Chakra and apply Chakra Healing Techniques to improve you…

1
How to Self Manage Emotions: Self Improvement Tips for Successful Life 1:13:10

10M ago1:13:10

1:13:10

Send us a Text Message. Discover how to self manage emotions, self improvement tips for successful life, how to be self aware of emotions and why emotions are so important! In this captivating episode, I sat down with former Olympian & Life Coach Anna Baylis to dive into the fascinating realm of emotional intelligence and empowerment. Discover how …

1
Solar Plexus Chakra Cleansing Healing and Balancing: spiritual healing guide 8:30

10M ago8:30

8:30

Send us a Text Message. Discover Solar Plexus Chakra Cleansing Healing and Balancing: spiritual healing guide. Learn about the natural healing power of human body. You'll discover solar plexus chakra healing affirmations and the power of Reiki in healing the Chakras. The Solar Plexus Chakra is the 3rd Chakra in the 7 Chakra system. Learn how to ide…

1
Coping Strategies for Chronic Pain THAT WORK! [Chronic Pain Success Stories] 44:54

10M ago44:54

44:54

Send us a Text Message. 🎙️ Join us in one of our inspiring stories of resilience! Mandy shares with us her coping strategies for chronic pain and shares her chronic pain success stories as she is living with chronic lower back pain. Living with pain is a challenge that many of us face, but Mandy's journey takes it to a whole new level. Join us as w…

1
Chakra Exploration: The Secret to Healing your Split Energy 10:20

11M ago10:20

10:20

Send us a Text Message. 🌟 Igniting Creativity and Emotional Balance: Exploring the Sacral Chakra 🌟 Welcome to a journey of self-discovery and inner transformation as we delve into the mystical realm of the Sacral Chakra! 🧘‍♀️🧡 The Secret to healing your energy! Chakra Exploration: The Secret to Healing your Split Energy. The Sacral Chakra is the 2n…

1
Unlocking the Mind's Potential: A Journey into Holistic Healing (Expert Hypnotherapist Carol Macrae) 44:21

11M ago44:21

44:21

Send us a Text Message. Learn more about Hypnosis for behaviour change. Discover all the benefits of this holistic health modality including subconscious mind reprogramming hypnosis, pain management and stress reduction and hypnosis for trauma healing. Join us on this enlightening episode of the Holistic Health Show as we sit down with renowned hyp…

1
Muladhara Chakra Cleansing - Root Chakra Healing. Chakra Balancing Techniques 15:34

11M ago15:34

15:34

Send us a Text Message. Learn about Muladhara Chakra Cleansing - Root Chakra Healing & Chakra Balancing Techniques. Discover how to identify imbalances in the Root Chakra and how to balance the chakras thorough Chakra Balancing Techniques. Explore Root Chakra issues and what to do about them. Apply Chakra Healing Techniques to improve your overall …

1
How Reflexology Works. Health Benefits of Foot Reflexology! 33:15

11M ago33:15

33:15

Send us a Text Message. 🌿👣 Dive into the World of Reflexology with Naturopath Jean Squires! 🌿👣 🎬 Ready for a captivating episode? Join us as we explore the magical world of reflexology and its profound benefits! 🌟 Discover how reflexology works and the health benefits of Foot Reflexology! Learn about reflexology trigger points release and the mind-…

1
Chakra Cleansing Healing and Balancing. Maintaining chakra health! 12:50

12M ago12:50

12:50

Send us a Text Message. Discover the world of Chakra Cleansing Healing and Balancing. Maintaining chakra health! Learn how to remove negative energy from your mind body and soul! The ins and Why you should balance your Chakras and how to clear energy blockages in the body! You'll even learn how to maintain your Chakra health through meditation tech…

1
Discover the Natural Healing Power of the Human Body: Grounding Yourself to Earth Benefits 7:58

12M ago7:58

7:58

Send us a Text Message. Get ready to Discover the Natural Healing Power of the Human Body: Grounding Yourself to Earth Benefits & reconnect with Mother Nature 🌱✨ You'll discover the Natural Healing Power of the Human Body and what is earthing and its importance! Learn how to practice grounding, in easy steps! 🎙️ Join me as I dive deep into the fasc…

1
What is Intention Setting - Setting Good Intentions for the Day 10:56

12M ago10:56

10:56

Send us a Text Message. Discover What is Intention Setting & all about Setting Good Intentions for the Day! Maybe you're asking yourself, should I set an intention? The power of Thought - learn how to write new moon intentions & why Intention setting is Important. Setting Intentions in Life & your Holistic Health Sessions 🌱 Join us for a transforma…

1
My Life Journey with Reiki - Heal Yourself with Reiki 12:56

12M ago12:56

12:56

Send us a Text Message. In this episode, I discuss My Life Journey with Reiki. You'll discover how heal yourself with Reiki and we will explore my profound connection with the healing practice of Reiki. My story takes you from childhood in Newfoundland, Canada, to my current life in Sydney, Australia, as I embrace love, healing, and the transformat…

Podcasts Worth a Listen

Amy Squires Podcasts

Podcasts Worth a Listen

Quick Reference Guide