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PCOS Patient Story & PCOS Expert Interview: Learn PCOS Healthy Habits
Manage episode 384853620 series 3485126
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In this PCOS patient story and PCOS expert interview, Amanda and Shewta discuss polycystic ovary syndrome symptoms, PCOS healthy habits & PCOS natural treatment. Learn how to treat polycystic ovary syndrome treatment through PCOS lifestyle tips.
PCOS, or polycystic ovary syndrome, is a common hormonal disorder that affects millions of women. It causes symptoms, including irregular periods, infertility, acne, and weight gain.
Host Amy Squires, interviews Amanda Lewis, a nurse practitioner and holistic practitioner, and Shweta, a client living with PCOS, to discuss the importance of taking a holistic approach to treating PCOS. This means addressing the root cause of the disorder, which is often insulin resistance, as well as managing the symptoms through lifestyle changes, such as diet, exercise, and stress management.
Transcript: www.bodymindki.com/podcast
Get in touch with Amanda: https://linktr.ee/vivaciousww
Author: The Holistic Health Show
Category: Health and Wellness
Publish date: 2023-11-21
Duration: 36:9:03
Transcript
Get in touch with Amanda
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