Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
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Content provided by CommonWealth Holistic Herbalism. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by CommonWealth Holistic Herbalism or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Exploring Energetics With Our Book & Getting Through A Tough Day
Manage episode 205622452 series 1863886
Content provided by CommonWealth Holistic Herbalism. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by CommonWealth Holistic Herbalism or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Ryn describes a method you can use to expand your understanding of energetics by comparing ailment profiles and the herbs recommended for them in our book. If you love lists, this is for you!
Katja shares her best strategies for getting through a day when you wake up feeling zonked - from uncoffee to yerba mate formulation to settling-in at bedtime.
Herbs discussed include betony, catnip, chamomile, linden, yerba mate, tulsi, ashwagandha, & rosemary.
Mentioned in this podcast:
- Katja's very own Herbal Oracle Cards are a great way to start and end your day with inspiration and contemplation.
Don't forget!
Herbal Medicine for Beginners, our first book, is available for pre-order now on Amazon! - Ships May 15th!
Our theme music is "Wings" by Nicolai Heidlas.
You can find all of our online herbalism courses at online.commonwealthherbs.com!
241 episodes
Share
Manage episode 205622452 series 1863886
Content provided by CommonWealth Holistic Herbalism. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by CommonWealth Holistic Herbalism or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Ryn describes a method you can use to expand your understanding of energetics by comparing ailment profiles and the herbs recommended for them in our book. If you love lists, this is for you!
Katja shares her best strategies for getting through a day when you wake up feeling zonked - from uncoffee to yerba mate formulation to settling-in at bedtime.
Herbs discussed include betony, catnip, chamomile, linden, yerba mate, tulsi, ashwagandha, & rosemary.
Mentioned in this podcast:
- Katja's very own Herbal Oracle Cards are a great way to start and end your day with inspiration and contemplation.
Don't forget!
Herbal Medicine for Beginners, our first book, is available for pre-order now on Amazon! - Ships May 15th!
Our theme music is "Wings" by Nicolai Heidlas.
You can find all of our online herbalism courses at online.commonwealthherbs.com!
241 episodes
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Similar to The Holistic Herbalism Podcast
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
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continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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From the stuff your mother never told you, to the stuff your doctor never learned, On Health features taboo-busting conversations that demystify and de-stigmatize our bodies, all while bridging the gap between conventional medicine and wellness. Join Yale-trained MD & midwife Aviva Romm and her line-up of expert guests as they discuss everything from periods to menopause, sex to reproductive health politics, and motherhood to mental health. Each week, Dr. Romm will be exploring the science a ...
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continue reading
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The award-winning Curiosity Daily podcast from CuriosityDaily.com will help you get smarter about the world around you. In less than 10 minutes, you’ll get a unique mix of research-based life hacks, the latest science and technology news, and more. Nate Bonham and Calli Gade will help you learn about your mind and body, outer space and the depths of the sea, and how history shaped the world into what it is today.Head to discovery+ to stream even more science content, from Animal Planet to Sc ...
…
continue reading
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…
continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
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PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
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continue reading
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