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Beyond Self-Defense: Exploring the Transformative Power of Martial Arts with Adam Mitchell
Manage episode 413207810 series 3547698
How can practices like martial arts lead to life transformation?
While martial arts are often associated primarily with self-defense, their potential goes far beyond mere protection. Delving deeper into the practice reveals a multitude of benefits it can offer.
In this episode of the Ikigai Podcast, Nick speaks with Adam Mitchell about how mastering martial arts can provide a sense of fulfilment and direction in life.
Chapters
1. Journey Through Japanese Martial Arts (00:00:00)
2. Cultural Arts Center and Online Teaching (00:15:32)
3. Preserving Japanese Tradition in Martial Arts (00:21:09)
4. The Path of Budo and Sensei (00:27:02)
5. The Power of Mentorship and Ikigai (00:30:48)
6. Exploring Japanese Martial Arts and Philosophy (00:44:40)
7. Training, Visualization, and Mastery (01:02:32)
89 episodes
Manage episode 413207810 series 3547698
How can practices like martial arts lead to life transformation?
While martial arts are often associated primarily with self-defense, their potential goes far beyond mere protection. Delving deeper into the practice reveals a multitude of benefits it can offer.
In this episode of the Ikigai Podcast, Nick speaks with Adam Mitchell about how mastering martial arts can provide a sense of fulfilment and direction in life.
Chapters
1. Journey Through Japanese Martial Arts (00:00:00)
2. Cultural Arts Center and Online Teaching (00:15:32)
3. Preserving Japanese Tradition in Martial Arts (00:21:09)
4. The Path of Budo and Sensei (00:27:02)
5. The Power of Mentorship and Ikigai (00:30:48)
6. Exploring Japanese Martial Arts and Philosophy (00:44:40)
7. Training, Visualization, and Mastery (01:02:32)
89 episodes
All episodes
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