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The Inside Out - Ep. 13 – Be Your Beautiful, Ancient Self
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PROGRAM TITLE:
The Inside Out - Ep. 13 – Be Your Beautiful, Ancient Self
00:00 - Episode Opening
00:33 - Be Your Beautiful Ancient Self
01:18 - Think about that!
03:58 - Vantage is Advantage
07:38 - Swords Into Plowshares
09:22 – The Danger of Trauma
10:39 - It’s sad to think about all of the fruit that never gets eaten.
12:00 - The delight that you are
13:57- Question 1 – Can you think of anyone who may be struggling right now?
14:53 - Question 2 – Is there something in your life
that you once thought you might love to do but never did?
15:57 – What is something that you can set aside to make room for more peace and compassion in your life?
16:20 - Program Close
The Inside Out is a production of Tilt23 Studios (www.WeAreTilt23.com).
Additional assistance provided by Eric Poland of Poland Productions.
Find us online at the following addresses:
Facebook: https://www.facebook.com/theinsideoutpodcast/
Twitter: @FiresideInt
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Find the Trauma Documentary online at https://www.facebook.com/
thetword/
Please send questions to luke@lukerenner.com
The Inside Out © 2015 Luke Renner All Rights Reserved
#mentalhealthawareness #love #inspiration #motivation #selflove
#selfhelp #ptsd #cptsd #trauma #wellness #mindfulness
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