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Paul Carter's "Bro Diet" & Cheat Meals
Manage episode 274980544 series 2148505
Content provided by Jordan Syatt. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jordan Syatt or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode I speak with the Gordon Ramsay of muscle growth, Paul Carter. Paul and I approach our nutrition VERY differently. As you'll hear in this episode, Paul follows a *very* strict diet throughout the week and every Friday he has one epic cheat meal (you can see them on his Instagram). Now, I'm not a huge fan of cheat meals. And I prefer to eat smaller portions of the foods I enjoy throughout the week rather than having one massive cheat meal. That said, I'm very excited for you to hear this conversation because I think it's important to hear different points of view so you can learn and decide which option works best for you. I hope you enjoy this episode and have a wonderful day. -J
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314 episodes
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Manage episode 274980544 series 2148505
Content provided by Jordan Syatt. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jordan Syatt or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode I speak with the Gordon Ramsay of muscle growth, Paul Carter. Paul and I approach our nutrition VERY differently. As you'll hear in this episode, Paul follows a *very* strict diet throughout the week and every Friday he has one epic cheat meal (you can see them on his Instagram). Now, I'm not a huge fan of cheat meals. And I prefer to eat smaller portions of the foods I enjoy throughout the week rather than having one massive cheat meal. That said, I'm very excited for you to hear this conversation because I think it's important to hear different points of view so you can learn and decide which option works best for you. I hope you enjoy this episode and have a wonderful day. -J
…
continue reading
314 episodes
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Similar to The Jordan Syatt Mini-Podcast
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
…
continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
…
continue reading
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…
continue reading
The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life. In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE. Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way. If you want to live life on YOUR terms while crushing ...
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…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
…
continue reading
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