From Childhood Abuse Survivor To Empowering Women To Change Their Lives & Health

The Laura Sanzo Podcast

Debra Basch specializes in helping women 35 years old and up struggling with hormone disruption and helps them end their struggle with fat loss by addressing the root cause and is the mom of two grown women.

Listen as we look at the world through the eyes of not only an incredible coach but a survivor of childhood abuse and incest.

In this episode, we hear Debra share her story of being a victim of childhood abuse for eight years to being a single mom for decades, raising two incredible women predominantly on her own, and how her setbacks have shaped her into the women she is today and how her experiences have led her to her purpose.

Debra also shares how forgiving has been a blessing to her, how she was able to trust a man after her childhood abuse, and how her daughters and her inner child work have helped with her healing.

Debra shares the work she does as a health coach at 56 years of age with @ladythefup, a women only coaching company that works with clients whether they want to gain muscle, lose belly fat, prep for a show or photoshoot, or just to feel good. Debra shows women over 35 how to lose weight by regulating their hormones and lifestyle changes including how to eat and how to work out. She shares her do’s and don’ts and her top three tips for women over 40 who are ready to become the best version of themselves both physically and mentally.

Learn more about Debra at:

https:// www.debrabasch.com

https://www.instagram.com/coach_debra_basch

Learn more about @ladythefup and their challenge kicking off on May 30th at:

https://www.instagram.com/ladythefup

https://www.ladythefup.com
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Please join podcast host Laura Sanzo on Sunday, June 6th for a group virtual healing event entitled Embodying Abundance, learn more at:
https://www.instagram.com/iamlaurasanzo

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