How To Go From Hot Mess To Self Aware Before 30

The Laura Sanzo Podcast

Erin Edwards (@theerineedwards/www.theerinedwards.com) is a reiki and naturopathic expert, that delivers evidence-informed mindfulness, herbs, nutrition, chakra alignment, and inspiration to help people trust in their own healing ability. Erin is also the host of Inspiring Insights and author of A Drink Called Mindfulness-How To Go From Hot Mess To Self Aware Before 30, available on Amazon.

“You can’t see out to the light without seeing the darkness first”-Listen to this powerful episode to hear Erin sharing her journey of coming out to herself and then to others as a queer women in a small town, and how Erin went from spending most of her teens feeling different to later developing her true identity. Also, how loosing her dad at the age of 20, caused her to reflect on her own life and assess how she was living, and how she was able to spiritually guide her father through this world onto the next and how the guilt of truly feeling a sense of peace of her dad’s passing led her to an addiction to alcohol, as a solace for feeling grounded.

Erin shares how she teaches working 30 year old women how to fall in love with life again through mindful mindfulness-the various stages that people go through to reach mindfulness through the evolution of their own mind, their psyche, and soul-helping people go from a zombie state to the dream world of unlimited possibilities-the awaken stage.

Listen to learn the power in:

-Emotional Freedom Techniques

-Getting More In Touch With Nature

-Mindfulness Energetic Medicine & Being More In Tune With Our “Spirit”

-Using Our Breath As The Life Giving Force That It Is

-Active Mindfulness

-Mindful Eating &

-How To Live A Life Of Balance Through Compassionate Work

“We are a mere 2-dimensional flattened photo of the 3-dimensional version of ourselves that we could be”, listen to learn how to become a woman rising by experiencing your body, going places, doing things, resting your body, getting back into our bodies and out of our minds.

Listen also to learn how to get out of “Millennial Apnea” and be more present in your own life. Listen to hear Erin pay patronage to those that have gone before us and how what we are doing right now is laying the groundwork for our future generations to come and & more.

Please share this with a friend that is ready to rise!

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