Artwork

Content provided by Laura Sanzo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Laura Sanzo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Let's Talk Normalizing Mental Health

36:06
 
Share
 

Manage episode 290504017 series 2914672
Content provided by Laura Sanzo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Laura Sanzo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, I sat down with Actor, Mental Health Advocate, and Influencer Corey Dixon (@coreydixon33/coreydixon.com) on why mental health needs to be a daily conversation as he shares his personal story of bullying at school, a trauma that almost took his life, his journey with depression and anxiety, and why it is so important for him to normalize mental health.

Listen to the episode to learn:

-Why mental health needs be part of the anti-bullying conversation

-How Corey has thrived though his mental health journey

-How to have boundaries on social media to have a presence on social media and still take care of your mental health

-How to protect your mental health during Covid

-Why it is just as important for males to say that they are not ok

-Why mental health is just not just a mental but also a physical issue

-Some of Corey’s coping methods with his mental health & more!

Let’s get the conversation going that it is ok to say that you are not ok, share this episode with everyone and do your part in normalizing mental health, and let Corey and I how much the episode served you by leaving us a rating and comment!

Support the show
  continue reading

55 episodes

Artwork
iconShare
 
Manage episode 290504017 series 2914672
Content provided by Laura Sanzo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Laura Sanzo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, I sat down with Actor, Mental Health Advocate, and Influencer Corey Dixon (@coreydixon33/coreydixon.com) on why mental health needs to be a daily conversation as he shares his personal story of bullying at school, a trauma that almost took his life, his journey with depression and anxiety, and why it is so important for him to normalize mental health.

Listen to the episode to learn:

-Why mental health needs be part of the anti-bullying conversation

-How Corey has thrived though his mental health journey

-How to have boundaries on social media to have a presence on social media and still take care of your mental health

-How to protect your mental health during Covid

-Why it is just as important for males to say that they are not ok

-Why mental health is just not just a mental but also a physical issue

-Some of Corey’s coping methods with his mental health & more!

Let’s get the conversation going that it is ok to say that you are not ok, share this episode with everyone and do your part in normalizing mental health, and let Corey and I how much the episode served you by leaving us a rating and comment!

Support the show
  continue reading

55 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide