Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
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Content provided by Laura Sanzo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Laura Sanzo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Overcoming Limiting Beliefs Over 40
Manage episode 290504014 series 2914672
Content provided by Laura Sanzo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Laura Sanzo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Dee Gredler (@deegredlerassoc) is a Certified NeuroCoach who works with woman over 40 overcome their limiting beliefs.
We talk about taking care of our health and fitness over 40, but what about our minds. In this episode, I sit down with Dee and discuss tips that are good for any age, but especially powerful for women that have decades of self-talk and programming, and how your life can start at 40 and beyond!
Listen to the episode to learn:
-How to affirm the thoughts that you want and destroy the ones that you don’t
-How to clear out what you think is not possible subconsciously
-How to get set up for this new season in your life
-How limiting beliefs are formed
-How to speak your truth
-How to turn your vision into a reality
-How reflecting on your values will turn your vision into a reality
-Goal setting for success & managing goals in all areas of your life
-How to harmonize business and personal goals
-The difference between external and conflicts & more!
Remember to let Dee and I know how you loved the episode by leaving a rating and comment and be sure to share the episode with a goddess that is ready to rise!
55 episodes
Share
Manage episode 290504014 series 2914672
Content provided by Laura Sanzo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Laura Sanzo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Dee Gredler (@deegredlerassoc) is a Certified NeuroCoach who works with woman over 40 overcome their limiting beliefs.
We talk about taking care of our health and fitness over 40, but what about our minds. In this episode, I sit down with Dee and discuss tips that are good for any age, but especially powerful for women that have decades of self-talk and programming, and how your life can start at 40 and beyond!
Listen to the episode to learn:
-How to affirm the thoughts that you want and destroy the ones that you don’t
-How to clear out what you think is not possible subconsciously
-How to get set up for this new season in your life
-How limiting beliefs are formed
-How to speak your truth
-How to turn your vision into a reality
-How reflecting on your values will turn your vision into a reality
-Goal setting for success & managing goals in all areas of your life
-How to harmonize business and personal goals
-The difference between external and conflicts & more!
Remember to let Dee and I know how you loved the episode by leaving a rating and comment and be sure to share the episode with a goddess that is ready to rise!
55 episodes
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Similar to The Laura Sanzo Podcast
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
…
continue reading
Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
…
continue reading
Kick off your week every Monday morning by discovering new strategies to dominate your day before breakfast! . Join host Jeff Sanders on this practical self-improvement podcast that focuses on productivity, healthy habits, and personal development. This is your home to bounce out of bed with enthusiasm, create powerful lifelong habits, and tackle your grandest goals with extraordinary energy! . Become a VIP member of The 5 AM Miracle community by getting the premium ad-free version with excl ...
…
continue reading
The award-winning Curiosity Daily podcast from CuriosityDaily.com will help you get smarter about the world around you. In less than 10 minutes, you’ll get a unique mix of research-based life hacks, the latest science and technology news, and more. Nate Bonham and Calli Gade will help you learn about your mind and body, outer space and the depths of the sea, and how history shaped the world into what it is today.Head to discovery+ to stream even more science content, from Animal Planet to Sc ...
…
continue reading
Uncover the truth behind the headlines and memes in an unbiased pursuit of what’s real. From interviews and reactions to debates on the most important topics of the day, this podcast will challenge everything you know about current events, the economy, culture, and more. Tom Bilyeu’s Impact Theory helps you thrive in our complex world. Hosted by Tom Bilyeu, a prominent entrepreneur and co-founder of the billion-dollar company Quest Nutrition, Impact Theory covers what matters today. From geo ...
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continue reading
Montgomery & Company (MoCo) is a weekly podcast and radio show hosted by two-time WNBA Champion and Co-Owner/Vice President of the Atlanta Dream, Renee Montgomery, in partnership with WABE Atlanta. Both insightful and compelling, MoCo features interviews with some of the world’s top athletes, entertainers, and innovators as well as roundtable discussions with Renee’s colleagues, friends, and family, about sports, culture and building generational wealth. Montgomery & Company: Sports, Cultu ...
…
continue reading
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