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The Laws of Coffee, Wine & Chocolate
Manage episode 343098250 series 3357096
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Coffee, wine and chocolate. Three delicious items most people love - and that most people have tried or are trying to give up.
On this episode of the Laws of Wellness, we discuss the good, the bad, and the stressful of coffee, wine and chocolate.
Is there a good time to give up coffee? How much is too much? Milk or no milk?
We talk about the 5 Golden Rules of Alcohol, which we both observed on Ikaria, the Greek Island known as the “island where people forget to die”.
And chocolate? Well, you’ll just have to tune in to see what we think of that ...
On a serious note, this episode is all about control. If any of coffee, wine and chocolate control you, then that’s a problem.
If you control them, then you’re in a position of wellness.
Resources -
Cacao - https://www.worldatlas.com/articles/top-10-cocoa-producing-countries.html
Wine - https://www.wellandgood.com/wines-from-ikaria-greece/
Coffee - https://www.wellandgood.com/coffee-brewing-tricks/
15 episodes
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