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Finding food freedom with Mary Roberts
Manage episode 296260651 series 2916625
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Mary Roberts @ketomary71 is a Ketogenic lifestyle coach @ketogeniclifestylecoaching.com
and Food addiction recovery coach @ketocoachmary.com
Mary suffered for most of her life with disordered eating, bulemia, binge eating, compulsive overeating and extreme calorie restriction. Mary finally found food freedom at age 42 after finding the ketogenic diet and finding food freedom losing over 100 lbs and reversing many of her chronic health conditions such as type 2 diabetes and high blood pressure.
Mary now has 7 years of food sobriety and uses her experience and knowledge to help others with her 1 on 1 coaching and group coaching.
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