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Laura Spath: Carnivore,fasting and food addiction
Manage episode 294966319 series 2916625
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Laura Spath has lost 120 pounds after adopting a Carnivore diet and utulizing intermittent fasting. Laura spent years yoyo dieting, trying many different diets including vegan, low carb, low calorie and keto. Laura shares her ups and downs and how she discovered a meat based diet and reclaimed her life and health.
You can follow Laura's journey @lauraespath on Instagram and check out all of her fun Videos on her Youtube Channel
Check out all of her links here Lauraespath
Listen to her Podcast Cutting against the Grain With Judy cho
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