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Authenticity, Wholeness, and Boldness with Mushim Ikeda and Three Breaths Meditation to Rewire Your Brain with Rick Hanson

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Manage episode 301533809 series 2898093
Content provided by Lion’s Roar Foundation. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lion’s Roar Foundation or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Mushim Patricia Ikeda examines how spiritual work can help us generate wholeness, joy, ease, and even ancestral healing. Then, Rick Hanson guides a short meditation to rewire your brain for the better.

  continue reading

137 episodes

Artwork
iconShare
 
Manage episode 301533809 series 2898093
Content provided by Lion’s Roar Foundation. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lion’s Roar Foundation or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Mushim Patricia Ikeda examines how spiritual work can help us generate wholeness, joy, ease, and even ancestral healing. Then, Rick Hanson guides a short meditation to rewire your brain for the better.

  continue reading

137 episodes

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