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#72 Beating that post holiday feeling
Manage episode 304501411 series 2682685
Content provided by Lisa Marie Sheehy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lisa Marie Sheehy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This week I talk about how we can best approach getting back on our journey after time away. We all know what feeling groggy, bloated sick of eating and drink out then bang we step on the scales and we panic. I give you some home truths on my experience in this episode.
95 episodes
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Manage episode 304501411 series 2682685
Content provided by Lisa Marie Sheehy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lisa Marie Sheehy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This week I talk about how we can best approach getting back on our journey after time away. We all know what feeling groggy, bloated sick of eating and drink out then bang we step on the scales and we panic. I give you some home truths on my experience in this episode.
95 episodes
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Similar to The Lisa Marie Sheehy Podcast
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continue reading
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continue reading
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continue reading
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