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Maintenance & Mindfulness Weigh In Wednesday - July 17, 2024
Manage episode 429397174 series 3579491
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Gina Livy's Facebook Live from the Maintenance & Mindfulness group hosted on Facebook. This is the live recording of Weigh In Wednesday from July 17, 2024.
You can find the full video hosted at:
https://www.facebook.com/groups/ginalivymaintenanceandmindfulness
Topics covered:
- We are working on a 91-day Guided Maintenance Program for solidifying – stay tuned!
- What is your favourite exercise?
- What is your favourite non-water drink?
- What is your favourite lunch meal?
- What is your favourite on-the-go snack?
- What is your favourite podcast?
- What are your favourite streaming shows?
- Reality TV, yes or no?
- What is your favourite thing about the city you live in?
- What is your favourite app?
- M&M Summer plans and what to expect.
To learn more about The Livy Method, and our Maintenance & Mindfulness group, by visit www.ginalivy.com.
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