The LYLAS Podcast Season 1, Episode 17: "Spring Fever"
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Seasonal changes often trigger changes in our lives. Taking the time to reflect on this process and what our current needs are. It’s a natural time to make plans, change goals, and celebrate your accomplishments! Even if you haven’t checked off all your goals, acknowledging the successes along the way helps keep us motivated to reach those big/scary goals!
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#changes #reflection #goals #keepmoving #mentalhealth #psychologists #wellness #podcast
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71 episodes