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Understanding Your Nervous System for Better Relationships
MP3•Episode home
Manage episode 416918304 series 2394695
Content provided by Mastin Kipp. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mastin Kipp or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Welcome to this week's episode of The Mastin Kipp Podcast!
In this episode, you'll learn about:
- How trigger warnings may not be as effective in real life as they are in controlled research settings.
- Why building interoceptive awareness is crucial for understanding and navigating your triggers with maturity.
- How clearly communicating your inner experience can lead to more productive conversations and stronger relationships.
- And much more!
448 episodes
MP3•Episode home
Manage episode 416918304 series 2394695
Content provided by Mastin Kipp. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mastin Kipp or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Welcome to this week's episode of The Mastin Kipp Podcast!
In this episode, you'll learn about:
- How trigger warnings may not be as effective in real life as they are in controlled research settings.
- Why building interoceptive awareness is crucial for understanding and navigating your triggers with maturity.
- How clearly communicating your inner experience can lead to more productive conversations and stronger relationships.
- And much more!
448 episodes
All episodes
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