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Exploring Emotional Availability and Co-Regulation for Healing and Self-Discovery in Relationships

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Manage episode 410140131 series 1187812
Content provided by Mastin Kipp. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mastin Kipp or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Welcome to this week’s episode of the Mastin Kipp Podcast!

In this episode, you’ll learn about:

  • How to distinguish between emotional availability and emotional vomiting in relationships.
  • The challenges and rewards of sharing vulnerable emotions with someone who is emotionally available.
  • The relationship between trauma responses, spirituality, and the nervous system's somatic experiences.
  • And much more!

Click here to get my brand new book Reclaim Your Nervous System: A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth.

  continue reading

451 episodes

Artwork
iconShare
 
Manage episode 410140131 series 1187812
Content provided by Mastin Kipp. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mastin Kipp or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Welcome to this week’s episode of the Mastin Kipp Podcast!

In this episode, you’ll learn about:

  • How to distinguish between emotional availability and emotional vomiting in relationships.
  • The challenges and rewards of sharing vulnerable emotions with someone who is emotionally available.
  • The relationship between trauma responses, spirituality, and the nervous system's somatic experiences.
  • And much more!

Click here to get my brand new book Reclaim Your Nervous System: A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth.

  continue reading

451 episodes

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