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Why Positive Emotions Can Feel Threatening After Trauma

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Manage episode 425507905 series 1187812
Content provided by Mastin Kipp. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mastin Kipp or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Welcome to this week's episode of The Mastin Kipp Podcast!

In this episode, you'll learn about:

  • Why experiencing positive emotions about oneself can be one of the most difficult challenges for trauma survivors
  • How the body responds somatically to the mere thought of feeling joy or excitement, often leading to avoidance
  • What it takes to restructure the nervous system's associations between positive emotions and past abuse
  • And much more!

Click here to get my brand new book Reclaim Your Nervous System: A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth.

  continue reading

459 episodes

Artwork
iconShare
 
Manage episode 425507905 series 1187812
Content provided by Mastin Kipp. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mastin Kipp or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Welcome to this week's episode of The Mastin Kipp Podcast!

In this episode, you'll learn about:

  • Why experiencing positive emotions about oneself can be one of the most difficult challenges for trauma survivors
  • How the body responds somatically to the mere thought of feeling joy or excitement, often leading to avoidance
  • What it takes to restructure the nervous system's associations between positive emotions and past abuse
  • And much more!

Click here to get my brand new book Reclaim Your Nervous System: A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth.

  continue reading

459 episodes

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