A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
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Busy Nights, Healthy Bites: How to Master Meal Planning for Your Family's School Schedule
MP3•Episode home
Manage episode 380064370 series 3305521
Content provided by Crystal OKeefe. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Crystal OKeefe or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Are your family's busy nights and back-to-school schedule leaving you feeling overwhelmed when it comes to meal planning? Join host Crystal O'Keefe as she brings on Director of Coaching, Megan Omli, to discuss practical tips for meal planning, prepping, and cooking that big family dinner. From using a crockpot or instapot on late nights or making use of those frozen food items with a personal twist, we'll help you get dinner on the table in no time. Find out how to save time and energy by looking for pre-chopped ingredients, pre-cooked chicken and more. We'll even guide you to inspiration on Pinterest and brainstorm specific ideas with you, so tune in and get ready to make meal planning a family affair that leaves everyone satisfied and energized!All episodes of The MetPro Method can be found anywhere you get podcasts or go to MetPro.co/podcast. Be sure to follow, rate, and review. You can learn more about MetPro at MetPro.co!
…
continue reading
113 episodes
MP3•Episode home
Manage episode 380064370 series 3305521
Content provided by Crystal OKeefe. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Crystal OKeefe or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Are your family's busy nights and back-to-school schedule leaving you feeling overwhelmed when it comes to meal planning? Join host Crystal O'Keefe as she brings on Director of Coaching, Megan Omli, to discuss practical tips for meal planning, prepping, and cooking that big family dinner. From using a crockpot or instapot on late nights or making use of those frozen food items with a personal twist, we'll help you get dinner on the table in no time. Find out how to save time and energy by looking for pre-chopped ingredients, pre-cooked chicken and more. We'll even guide you to inspiration on Pinterest and brainstorm specific ideas with you, so tune in and get ready to make meal planning a family affair that leaves everyone satisfied and energized!All episodes of The MetPro Method can be found anywhere you get podcasts or go to MetPro.co/podcast. Be sure to follow, rate, and review. You can learn more about MetPro at MetPro.co!
…
continue reading
113 episodes
All episodes
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