Meal Planner Series: How to Create a Meal on MetPro (beginner thru expert)

The MetPro Method

Do you wish the meals you made were good for you? Do you want to create nutritious, delicious meals that will actually taste good? In this episode of The Meal Planner Series, Coach Crystal and Director of Coaching Megan discuss the advanced level of creating nutritious meals with MetPro. We will discuss everything from the essential ingredients you need to get started, to the tips and tricks for meal prepping. You'll learn how to optimize your metabolism and keep your taste buds satisfied. So if you want to learn how to create delicious, healthy meals that leave you feeling energized, tune in today!

Whether you're just getting started with nutrition or looking for some tips on making your meal planning more efficient, this podcast is for you.

1. Review your recipe for which ingredients need to be tracked: fats, protein, carbs
2. Supplies for your meal planning
3. What you need to learn (and unlearn) about meal prep
4. Finding good recipes to use for your new skills
5. The recipes to avoid early on in your MetPro journey
6. Using ingredients you already have in your pantry

Tune in to learn more about meal preparation, tips for creating delicious and satisfying meals, and more!

All episodes of The MetPro Method can be found anywhere you get podcasts or go to MetPro.co/podcast. Be sure to follow, rate, and review. You can learn more about MetPro at MetPro.co!

*rebroadcast from earlier episodes