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The Midlife Improvement Project - Navigating the challenges and adventures of Midlife on the way to an even better you.
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September is Another January - 2.16
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Manage episode 339753460 series 2844776
Content provided by Dr. Peggy Malone. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Peggy Malone or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In Episode 2.16 I describe how September feels like another January and a great time to get back to healthy habits and routines. Listen in to hear what I’m focusing on this fall and get inspired to get your butt back in gear!
238 episodes
MP3•Episode home
Manage episode 339753460 series 2844776
Content provided by Dr. Peggy Malone. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Peggy Malone or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In Episode 2.16 I describe how September feels like another January and a great time to get back to healthy habits and routines. Listen in to hear what I’m focusing on this fall and get inspired to get your butt back in gear!
238 episodes
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