A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
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Ep 6: Rule #76 - No Excuses, Play Like a Champion!
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Manage episode 207080493 series 1091628
Content provided by The Millennial Weight Loss Podcast and Pete Weintraub - Permanent Weight Loss Specialist. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Millennial Weight Loss Podcast and Pete Weintraub - Permanent Weight Loss Specialist or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In today's episode of The Millennial Weight Loss Podcast, I discuss what Wedding Crashers and weight loss have in common. Hint: It's more than you'd think! P.S. If you're looking for more information on bettering your nutrition, then you're going to LOVE both my Food Guide and my Healthy Recipe Book! The Food Guide will tell you literally EVERYTHING I've learned about nutrition - Both on my 100 lb weight loss journey, as well as during the last decade of acquiring SEVEN different fitness and nutrition certifications through two of the most prestigious accreditation bodies in the world. The Healthy Recipe Book has 72 recipes spanning breakfast, lunch, dinner, snacks, appetizers and desserts. Normally, I sell each e-book for $25, but today, you can get BOTH copies for just one flat rate of $13.99! To get your copies, please go to www.weightlossbypete.com/foodguiderecipes. Find Weight Loss by Pete here: Website: www.weightlossbypete.com Facebook: https://facebook.com/weightlossbypete Twitter: https://twitter.com/weightlosspete Instagram: https://instagram.com/pete.weintraub YouTube: http://youtube.com/weightlossbypete iTunes: https://itunes.apple.com/us/podcast/the-millennial-weight-loss-podcast/id1081673861?mt=2&i=1000385815951
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21 episodes
M4A•Episode home
Manage episode 207080493 series 1091628
Content provided by The Millennial Weight Loss Podcast and Pete Weintraub - Permanent Weight Loss Specialist. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Millennial Weight Loss Podcast and Pete Weintraub - Permanent Weight Loss Specialist or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In today's episode of The Millennial Weight Loss Podcast, I discuss what Wedding Crashers and weight loss have in common. Hint: It's more than you'd think! P.S. If you're looking for more information on bettering your nutrition, then you're going to LOVE both my Food Guide and my Healthy Recipe Book! The Food Guide will tell you literally EVERYTHING I've learned about nutrition - Both on my 100 lb weight loss journey, as well as during the last decade of acquiring SEVEN different fitness and nutrition certifications through two of the most prestigious accreditation bodies in the world. The Healthy Recipe Book has 72 recipes spanning breakfast, lunch, dinner, snacks, appetizers and desserts. Normally, I sell each e-book for $25, but today, you can get BOTH copies for just one flat rate of $13.99! To get your copies, please go to www.weightlossbypete.com/foodguiderecipes. Find Weight Loss by Pete here: Website: www.weightlossbypete.com Facebook: https://facebook.com/weightlossbypete Twitter: https://twitter.com/weightlosspete Instagram: https://instagram.com/pete.weintraub YouTube: http://youtube.com/weightlossbypete iTunes: https://itunes.apple.com/us/podcast/the-millennial-weight-loss-podcast/id1081673861?mt=2&i=1000385815951
…
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21 episodes
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