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Let's Feel Grateful
MP3•Episode home
Manage episode 307606837 series 2991395
Content provided by Rebecca AE Smith, PhD and Dr. Rebecca AE Smith. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rebecca AE Smith, PhD and Dr. Rebecca AE Smith or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
'Tis the season for *gratitude*, y'all! And not just because it's Thanksgiving but also because gratitude genuinely improves your mood, your wellbeing, and your mental health. Join Dr. Rebecca for this awesome beginner gratitude exercise, and check out this episode's blog post to take it to the next level: https://www.themindsetshift.co/blog/2-9-lets-feel-grateful
…
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18 episodes
MP3•Episode home
Manage episode 307606837 series 2991395
Content provided by Rebecca AE Smith, PhD and Dr. Rebecca AE Smith. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rebecca AE Smith, PhD and Dr. Rebecca AE Smith or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
'Tis the season for *gratitude*, y'all! And not just because it's Thanksgiving but also because gratitude genuinely improves your mood, your wellbeing, and your mental health. Join Dr. Rebecca for this awesome beginner gratitude exercise, and check out this episode's blog post to take it to the next level: https://www.themindsetshift.co/blog/2-9-lets-feel-grateful
…
continue reading
18 episodes
All episodes
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