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#96 | Zach Bitter | What It Takes To Run 100 Miles Under 12 Hours
Manage episode 409914657 series 3461256
Content provided by Fergus Crawley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Fergus Crawley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, Fergus is joined by Zach Bitter, professional ultramarathon runner and coach.
Zach has broken both World and American records and is the current American 100 Mile record holder with a mind blowing time of 11 hours, 19 minutes and 13 seconds.
Zach shares his journey into ultra running, his race strategy, the mindset needed for such a tough event, the lessons he has learned along the way, and much much more…
Expect to be confused as to how someone can run so fast for so long.
Expect to learn what it takes to be a competitive ultra runner.
Zach’s Instagram: @zachbitter
Zach’s Website: https://zachbitter.com
Fergus's Instagram: @ferguscrawley
Join The Modern Mind mailing list 📧 http://eepurl.com/h7rdLr
Sponsors:
Vivobarefoot - get 15% off with FERGUSVIVO
Days Brewing - get 20% off with MODERNMIND20
https://daysbrewing.com/
MyProtein - get a % off with FERGUS
https://www.myprotein.com/
109 episodes
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Manage episode 409914657 series 3461256
Content provided by Fergus Crawley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Fergus Crawley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, Fergus is joined by Zach Bitter, professional ultramarathon runner and coach.
Zach has broken both World and American records and is the current American 100 Mile record holder with a mind blowing time of 11 hours, 19 minutes and 13 seconds.
Zach shares his journey into ultra running, his race strategy, the mindset needed for such a tough event, the lessons he has learned along the way, and much much more…
Expect to be confused as to how someone can run so fast for so long.
Expect to learn what it takes to be a competitive ultra runner.
Zach’s Instagram: @zachbitter
Zach’s Website: https://zachbitter.com
Fergus's Instagram: @ferguscrawley
Join The Modern Mind mailing list 📧 http://eepurl.com/h7rdLr
Sponsors:
Vivobarefoot - get 15% off with FERGUSVIVO
Days Brewing - get 20% off with MODERNMIND20
https://daysbrewing.com/
MyProtein - get a % off with FERGUS
https://www.myprotein.com/
109 episodes
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Similar to The Modern Mind
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
…
continue reading
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…
continue reading
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…
continue reading
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continue reading
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