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Ep 198 // Handstand Strength Problems! #HandstandHacks

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Manage episode 304479861 series 1525687
Content provided by Tim & Jacko. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tim & Jacko or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
I got 99 problems but my handstand strength ain't one... said no one ever! . That's because having strength in abundance for your handstand in our belief is key to progression. The stronger you are the more 'brain capacity' you leave for the balance and cognitive demand of balancing on your hands. . But... how do you effectively and progressively build that strength? In this #HandstandHack episode we talk about the problems we have as well as our best solutions for you! . Strength & Play Offer end 31st October - https://schoolofcalisthenics.com/bundle/strength-play . Interested in our online training programmes? Join a 7 day free trial in the Virtual Classroom here - schoolofcalisthenics.com
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261 episodes

Artwork
iconShare
 
Manage episode 304479861 series 1525687
Content provided by Tim & Jacko. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tim & Jacko or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
I got 99 problems but my handstand strength ain't one... said no one ever! . That's because having strength in abundance for your handstand in our belief is key to progression. The stronger you are the more 'brain capacity' you leave for the balance and cognitive demand of balancing on your hands. . But... how do you effectively and progressively build that strength? In this #HandstandHack episode we talk about the problems we have as well as our best solutions for you! . Strength & Play Offer end 31st October - https://schoolofcalisthenics.com/bundle/strength-play . Interested in our online training programmes? Join a 7 day free trial in the Virtual Classroom here - schoolofcalisthenics.com
  continue reading

261 episodes

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