Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Ep 198 // Handstand Strength Problems! #HandstandHacks
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Manage episode 304479861 series 1525687
Content provided by Tim & Jacko. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tim & Jacko or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
I got 99 problems but my handstand strength ain't one... said no one ever! . That's because having strength in abundance for your handstand in our belief is key to progression. The stronger you are the more 'brain capacity' you leave for the balance and cognitive demand of balancing on your hands. . But... how do you effectively and progressively build that strength? In this #HandstandHack episode we talk about the problems we have as well as our best solutions for you! . Strength & Play Offer end 31st October - https://schoolofcalisthenics.com/bundle/strength-play . Interested in our online training programmes? Join a 7 day free trial in the Virtual Classroom here - schoolofcalisthenics.com
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261 episodes
MP3•Episode home
Manage episode 304479861 series 1525687
Content provided by Tim & Jacko. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tim & Jacko or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
I got 99 problems but my handstand strength ain't one... said no one ever! . That's because having strength in abundance for your handstand in our belief is key to progression. The stronger you are the more 'brain capacity' you leave for the balance and cognitive demand of balancing on your hands. . But... how do you effectively and progressively build that strength? In this #HandstandHack episode we talk about the problems we have as well as our best solutions for you! . Strength & Play Offer end 31st October - https://schoolofcalisthenics.com/bundle/strength-play . Interested in our online training programmes? Join a 7 day free trial in the Virtual Classroom here - schoolofcalisthenics.com
…
continue reading
261 episodes
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