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Empowering Yourself After Purity Culture

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Manage episode 405344680 series 3299940
Content provided by Dr. Sadaf Lodhi. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Sadaf Lodhi or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

On this episode, Dr. Sadaf Lodhi is joined by mental health and sex therapist Sarah Hunt, to discuss everything you need to know about empowering yourself after experiencing purity culture. Sarah shares her expertise and experience to help guide a conversation about what purity culture is and what it can do to our self-esteem, self-image, and even understanding about sexual health. Tune in to discover strategies for deconstructing negative beliefs, steps to take in reclaiming self-acceptance, and the importance of seeking professional support and engaging in self-compassion.

Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.

To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com

Like and subscribe to our YouTube channel where you can watch all episodes of the podcast!

Feel free to leave a review on Apple Podcasts and share the show!

Follow us on Social Media...

Instagram: DrSadafobgyn

TikTok: DrSadafobgyn

  continue reading

136 episodes

Artwork
iconShare
 
Manage episode 405344680 series 3299940
Content provided by Dr. Sadaf Lodhi. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Sadaf Lodhi or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

On this episode, Dr. Sadaf Lodhi is joined by mental health and sex therapist Sarah Hunt, to discuss everything you need to know about empowering yourself after experiencing purity culture. Sarah shares her expertise and experience to help guide a conversation about what purity culture is and what it can do to our self-esteem, self-image, and even understanding about sexual health. Tune in to discover strategies for deconstructing negative beliefs, steps to take in reclaiming self-acceptance, and the importance of seeking professional support and engaging in self-compassion.

Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.

To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com

Like and subscribe to our YouTube channel where you can watch all episodes of the podcast!

Feel free to leave a review on Apple Podcasts and share the show!

Follow us on Social Media...

Instagram: DrSadafobgyn

TikTok: DrSadafobgyn

  continue reading

136 episodes

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