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Episode 59. Breathing Space.
Manage episode 421457371 series 3467784
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Join Grant and Myles as they wade knee deep through a fantastic episode of positivity and fun . Myles drops a nugget of wisdom and lets us in on this weeks project he´s been working on , and Grant who is over caffinated as usual keeps us entertained with his good energy. Along with all the usual segments this is an episode not to be missed ..........Enjoy
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P:S Wim Hof breathing ,meditation a good diet, physical exercise, exertion and disipline help promote health and happiness in the body. Thanks for listening. See you next week …..
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