From the stuff your mother never told you, to the stuff your doctor never learned, On Health features taboo-busting conversations that demystify and de-stigmatize our bodies, all while bridging the gap between conventional medicine and wellness. Join Yale-trained MD & midwife Aviva Romm and her line-up of expert guests as they discuss everything from periods to menopause, sex to reproductive health politics, and motherhood to mental health. Each week, Dr. Romm will be exploring the science a ...
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Pelvic Floor Physical Therapy with Dr. Brooke Kalisiak
Manage episode 330808192 series 3009782
Content provided by Rachel Mans. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rachel Mans or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Many women know that pelvic floor physical therapy can be helpful for postpartum, but don't realize the huge role their pelvic floor muscles play in pregnancy & birth, too.
Dr. Brooke Kalisiak, PT, DPT, WCS joins us again in this episode to help us understand the importance of the pelvic floor & why most women nowadays need pelvic floor pt in pregnancy AND postpartum.
Resources Mentioned:
- Brooke Kalisiak, PT, DPT, WCS
- Find a local doula to ask for a Pelvic Floor PT recommendation on DoulaMatch.net
- Find a Pelvic Floor PT near you on the Academy of Pelvic Health Physical Therapy
Check out Informed Pregnancy+
https://www.informedpregnancy.tv/
NOW IT'S YOUR TURN!
- "Like" our Facebook and Instagram pages- @TheNaturalBirthSite
- The NaturalBirth Site- TheNaturalBirthSite.com
- SIGN UP for the NaturalBirth Education course to best prepare your body & mind for natural birth (only $65)
- Read natural birth stories- and submit your own
- SHARE OUR PODCAST with anyone you know who is interested in natural birth!
- Check out our HELPFUL PRODUCTS GUIDE
73 episodes
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Manage episode 330808192 series 3009782
Content provided by Rachel Mans. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rachel Mans or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Many women know that pelvic floor physical therapy can be helpful for postpartum, but don't realize the huge role their pelvic floor muscles play in pregnancy & birth, too.
Dr. Brooke Kalisiak, PT, DPT, WCS joins us again in this episode to help us understand the importance of the pelvic floor & why most women nowadays need pelvic floor pt in pregnancy AND postpartum.
Resources Mentioned:
- Brooke Kalisiak, PT, DPT, WCS
- Find a local doula to ask for a Pelvic Floor PT recommendation on DoulaMatch.net
- Find a Pelvic Floor PT near you on the Academy of Pelvic Health Physical Therapy
Check out Informed Pregnancy+
https://www.informedpregnancy.tv/
NOW IT'S YOUR TURN!
- "Like" our Facebook and Instagram pages- @TheNaturalBirthSite
- The NaturalBirth Site- TheNaturalBirthSite.com
- SIGN UP for the NaturalBirth Education course to best prepare your body & mind for natural birth (only $65)
- Read natural birth stories- and submit your own
- SHARE OUR PODCAST with anyone you know who is interested in natural birth!
- Check out our HELPFUL PRODUCTS GUIDE
73 episodes
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Similar to The NaturalBirth Talk
From the stuff your mother never told you, to the stuff your doctor never learned, On Health features taboo-busting conversations that demystify and de-stigmatize our bodies, all while bridging the gap between conventional medicine and wellness. Join Yale-trained MD & midwife Aviva Romm and her line-up of expert guests as they discuss everything from periods to menopause, sex to reproductive health politics, and motherhood to mental health. Each week, Dr. Romm will be exploring the science a ...
…
continue reading
My Body Odyssey chronicles the rewards and challenges of individuals pursuing active lifestyles despite chronic illness, recurrent injury, behavioral issues and more. Their stories are complemented by insights from researchers, medical doctors, physical therapists, psychologists, and other wellness experts. An award-winning show, My Body Odyssey will be launching Season Two later this year. Subscribe and stay tuned to learn more! www.mybodyodyssey.com
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
English practice for beginners and advanced, that will inspire and refresh the anxious language student. Download the text and grammar notes for a complete language experience. You really can learn English well with this clearly spoken and delightful course.
…
continue reading
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…
continue reading
Developing Mental Strength for Peak Performance
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