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Episode 26: Joshua Armstrong, you have to get comfortable getting uncomfortable
Manage episode 419112830 series 3545955
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When you meet another great mustache on Tik Tok you know it is meant to be!!
Joshua is a Air Force Veteran Fire Fighter who got out and is now a civilian Fire Fighter in Texas.
He is from California and moved to Texas, small world and smart man.
He has been crushing it on social media with him sown joining him on his journey and working out in his gear.
He hits on a ton of great topics:
Leading by example for his station
Getting comfortable being uncomfortable
Training in non optimal conditions
Taking it one step at a time
Always be learning to try new things
The books we cover are nothing new
Cant hurt me
Never finished
both by David Goggins
If you would like to reach out to Josh you can follow him on his Tik tok
https://www.tiktok.com/@strongarm2020?is_from_webapp=1&sender_device=pc
Don't forget to leave a review of what you took from the episode, rate the episode, and reach out for any feedback or connection
IG
https://www.instagram.com/mannymustache/
TIK TOK
https://www.tiktok.com/@teammannyfit1?is_from_webapp=1&sender_device=pc
LinkedIn
www.linkedin.com/in/manny-lamson-ms-usaw-931239211
If you want help or education on health and wellness as you want to grow into a better leader you can join TeamMannyFit Facebook group for free. Then I will reach out and provide you any support or guidance you need to reach your goal!
https://www.facebook.com/groups/222683476527627/
Spotify:
https://open.spotify.com/show/6Fir8A0jHQISQLQA0x5ZW9?si=f9945a02e7b14327
Apple Podcast:
https://podcasts.apple.com/us/podcast/the-non-standard-podcast/id1724039165
YouTube Shorts:
https://www.youtube.com/channel/UCuXJy37yhqmTVZCuuPKm9Zw
https://www.instagram.com/mannymustache/
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