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Everything You Need to Know About Fatty Liver Disease. Can Too Much Soy be Bad for You? Are Bagels Healthy?
Manage episode 384528482 series 2923789
From Leanne and Susie on The Nutrition Couch this episode:
- We look at fatty liver disease, and the easy diet changes to help improve the health of your liver.
- We answer the question: is too much soy bad for you?
- Our listener question is about bagels: are they a healthy option for breakfast or lunch?
So sit back, relax and enjoy this week’s episode!
Tune in on Wednesday for your mid-week motivation.
Don't Miss an Episode
Don’t forget to subscribe to the podcast so you never miss an episode and follow us on social media @the_nutrition_couch_podcast to ask us questions & see our food product reviews.
It would mean the world to us if you could leave us a 5 star review in the purple Apple podcast app (scroll to the bottom of the app to find the ratings and reviews) as this really helps push up higher in the charts to expose our podcast to more ears.
Please follow Susie on her Instagram & Facebook and Leanne on her Instagram, TikTok and the Leanne Ward Nutrition Podcast.
See omnystudio.com/listener for privacy information.
258 episodes
Manage episode 384528482 series 2923789
From Leanne and Susie on The Nutrition Couch this episode:
- We look at fatty liver disease, and the easy diet changes to help improve the health of your liver.
- We answer the question: is too much soy bad for you?
- Our listener question is about bagels: are they a healthy option for breakfast or lunch?
So sit back, relax and enjoy this week’s episode!
Tune in on Wednesday for your mid-week motivation.
Don't Miss an Episode
Don’t forget to subscribe to the podcast so you never miss an episode and follow us on social media @the_nutrition_couch_podcast to ask us questions & see our food product reviews.
It would mean the world to us if you could leave us a 5 star review in the purple Apple podcast app (scroll to the bottom of the app to find the ratings and reviews) as this really helps push up higher in the charts to expose our podcast to more ears.
Please follow Susie on her Instagram & Facebook and Leanne on her Instagram, TikTok and the Leanne Ward Nutrition Podcast.
See omnystudio.com/listener for privacy information.
258 episodes
All episodes
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