Go offline with the Player FM app!
How to Deal with Food Guilt. Should Kids Be Eating High Protein Yogurts? How to Ensure Kids Taking ADHD Meds are Getting Enough Nutrients.
Manage episode 385791650 series 2923789
From Leanne and Susie on The Nutrition Couch this episode:
- We look at new research teaching us to approach food guilt with compassion, not punishment.
- We answer the question: should your kids be eating high protein yogurt?
- Our listener question is about ADHD medications; specifically, how to make sure kids on ADHD medications are getting enough nutrients through the day.
So sit back, relax and enjoy this week’s episode!
Tune in on Wednesday for your mid-week motivation.
Don't Miss an Episode
Don’t forget to subscribe to the podcast so you never miss an episode and follow us on social media @the_nutrition_couch_podcast to ask us questions & see our food product reviews.
It would mean the world to us if you could leave us a 5 star review in the purple Apple podcast app (scroll to the bottom of the app to find the ratings and reviews) as this really helps push up higher in the charts to expose our podcast to more ears.
Please follow Susie on her Instagram & Facebook and Leanne on her Instagram, TikTok and the Leanne Ward Nutrition Podcast.
See omnystudio.com/listener for privacy information.
258 episodes
Manage episode 385791650 series 2923789
From Leanne and Susie on The Nutrition Couch this episode:
- We look at new research teaching us to approach food guilt with compassion, not punishment.
- We answer the question: should your kids be eating high protein yogurt?
- Our listener question is about ADHD medications; specifically, how to make sure kids on ADHD medications are getting enough nutrients through the day.
So sit back, relax and enjoy this week’s episode!
Tune in on Wednesday for your mid-week motivation.
Don't Miss an Episode
Don’t forget to subscribe to the podcast so you never miss an episode and follow us on social media @the_nutrition_couch_podcast to ask us questions & see our food product reviews.
It would mean the world to us if you could leave us a 5 star review in the purple Apple podcast app (scroll to the bottom of the app to find the ratings and reviews) as this really helps push up higher in the charts to expose our podcast to more ears.
Please follow Susie on her Instagram & Facebook and Leanne on her Instagram, TikTok and the Leanne Ward Nutrition Podcast.
See omnystudio.com/listener for privacy information.
258 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.