51 - The Truth About Protein Powders

The Over 40 Alpha Podcast

Protein powders are the current craze in the market, and why not? Protein is an absolute necessity especially to us men, who are in our 40s, or so. Unfortunately, we’re not getting enough of it from the meals we’re taking for a lot of reasons. We need the help of supplements to fulfill the right amount of proteins we should have in our bodies. The challenge is in finding the supplements that stay true to their purpose instead of causing more harm. In this episode, I’ll dish out everything you need to know about protein powders - from labels to mislabels, top to bottom, no frills, just hard set truths!
“You need to have everything in place. If you’re not eating right, if you’re not putting in work in those workouts, if you’re not recovering, none of these supplements are going to work for you.” —Funk Roberts
In This Episode:
- Why protein is called the foundation macronutrient.
- Why men in their 40s and up are deprived of high quality protein.
- Things that should not be happening to your body when you’re taking high quality protein powders.
- Different kinds of protein powders available in the market and which ones should be avoided at all cost!
- Protein concentrate versus protein isolate - which type of protein does your body need?
- The first thing you should be looking for in any type of protein.
Episode Resources:
- LeanPro30 (Use Code FUNK15 and save 15% off your first order. ): https://funkroberts.clickfunnels.com/leanpro30-sales-page29103813
- Funk Buck (Save Money and Earn Loyalty Points In Every Purchase) : https://www.funksupplementshop.com
Connect with Funk Roberts:
- Website - https://www.over40alpha.com
- Facebook - https://www.facebook.com/funkrobertsfitness/
- Instagram - https://www.instagram.com/funkrobertsfitness/
- Youtube - https://www.youtube.com/c/FunkRoberts