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Words Matter...What if Thoughts are Prayers? with Steve Barton

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Manage episode 345270330 series 3352307
Content provided by Katie Wrigley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Katie Wrigley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this week’s episode of The Pain Changer, Steve Barton came back to discuss the power of our words. What if thoughts are actually prayers?

In this episode, you will learn:

  • The words “want” and “need” focus on a place of lack
  • The phrase “going to” is future thinking that'll cause anxiety. Past thinking is based on guilt and shame.
  • Loving everyone is playing the Game of 10 but that doesn’t mean you have to like everyone.
  • The truth will set you free from feeling “stuck”

If you loved this episode and you got a lot out of it, please leave us a review and share your biggest takeaway with me. And while you've got your phone out, make sure to follow me on Instagram @coachktdubs for more quick tips and tricks on how to change your experience with pain.
Resources:

The Miracle Morning

Power vs Force
Where to find Steve:

Over The Looking Glass
Get your free ebook at The Game of 10

Credit: Tom Giovingo, Intro & Outro, Random Voice Guy, Professional ‘Cat‘ Herder
Mixed & Managed: JohnRavenscraft.com

Disclaimer: Katie is not a medical professional and she is not qualified to diagnose any conditions. The advice and information she gives is based on her own experience and research. It does not take the place of medical advice. Always consult a medical professional first before you try anything new.

  continue reading

78 episodes

Artwork
iconShare
 
Manage episode 345270330 series 3352307
Content provided by Katie Wrigley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Katie Wrigley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this week’s episode of The Pain Changer, Steve Barton came back to discuss the power of our words. What if thoughts are actually prayers?

In this episode, you will learn:

  • The words “want” and “need” focus on a place of lack
  • The phrase “going to” is future thinking that'll cause anxiety. Past thinking is based on guilt and shame.
  • Loving everyone is playing the Game of 10 but that doesn’t mean you have to like everyone.
  • The truth will set you free from feeling “stuck”

If you loved this episode and you got a lot out of it, please leave us a review and share your biggest takeaway with me. And while you've got your phone out, make sure to follow me on Instagram @coachktdubs for more quick tips and tricks on how to change your experience with pain.
Resources:

The Miracle Morning

Power vs Force
Where to find Steve:

Over The Looking Glass
Get your free ebook at The Game of 10

Credit: Tom Giovingo, Intro & Outro, Random Voice Guy, Professional ‘Cat‘ Herder
Mixed & Managed: JohnRavenscraft.com

Disclaimer: Katie is not a medical professional and she is not qualified to diagnose any conditions. The advice and information she gives is based on her own experience and research. It does not take the place of medical advice. Always consult a medical professional first before you try anything new.

  continue reading

78 episodes

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