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The One About Friendship, Community & Life Harmony with Minaa B

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Manage episode 371461908 series 2553968
Content provided by The Papaya Podcast and Sarah Nicole Landry. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Papaya Podcast and Sarah Nicole Landry or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This was a rare conversation in which my jaw literally dropped during the episode. Minaa is an author, mental health educator and teaches people how to cultivate friendships, self-efficacy and build community. Who are your friends? We dive into the categories of friendship, why your therapist is NOT your friend and letting go of work/life balance and letting in work/life harmony. This episode helps unpack our discomforts around loneliness, co-regulation vs self regulation and gives a lot of “ah-ha”s to the life we live and the people we live it with.

Follow Minaa at @Minaa_b on IG and check out www.minaab.com

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode

Produced by Dear Media

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

261 episodes

Artwork
iconShare
 
Manage episode 371461908 series 2553968
Content provided by The Papaya Podcast and Sarah Nicole Landry. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Papaya Podcast and Sarah Nicole Landry or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This was a rare conversation in which my jaw literally dropped during the episode. Minaa is an author, mental health educator and teaches people how to cultivate friendships, self-efficacy and build community. Who are your friends? We dive into the categories of friendship, why your therapist is NOT your friend and letting go of work/life balance and letting in work/life harmony. This episode helps unpack our discomforts around loneliness, co-regulation vs self regulation and gives a lot of “ah-ha”s to the life we live and the people we live it with.

Follow Minaa at @Minaa_b on IG and check out www.minaab.com

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode

Produced by Dear Media

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

261 episodes

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