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40. Yoga, Mindset, and Working Through Emotions with Kendra Tolbert, MS, RDN, RYT
Manage episode 367118226 series 3399048
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Today, I am joined by Kendra Tolbert, a registered dietitian nutritionist, registered yoga teacher, and certified aromatherapist, to chat about living fertile. Kendra has experience helping individuals, families, and communities make improvements to their well-being and quality of life by adopting healthier habits. Her areas of expertise include women's health, PCOS, fertility, mind-body practices, and community nutrition. Tune in to hear more about living fertile!
Let me know what you thought about today’s episode on Instagram: @SarahBrandell
Grab your Two Week Workbook here!
SHOW NOTES: www.sarahbrandell.com/episode40
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