))
63. Building Emotional Resilience on Your Journey to Motherhood
Manage episode 387547043 series 3399048
Content provided by Sarah Brandell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sarah Brandell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Join Sarah Brandell, fertility life coach and host of the Path to Motherhood podcast, as she delves into the crucial topic of managing negative emotions on the challenging journey of trying to conceive. In this insightful episode, Sarah revisits the concept of life being 50/50 and the importance of embracing both positive and negative emotions. She shares practical strategies to navigate and process uncomfortable feelings, fostering emotional resilience. Discover the transformative power of allowing and understanding your emotions, ultimately creating a more authentic path to motherhood.
Be sure to tune in and share your favorites by connect with Sarah on Instagram: @SarahBrandell
Apply for personalized 1:1 coaching today!
Grab your Two Week Workbook here!
SHOW NOTES: www.sarahbrandell.com/episode63
Be sure to tune in and share your favorites by connect with Sarah on Instagram: @SarahBrandell
Apply for personalized 1:1 coaching today!
Grab your Two Week Wait Workbook here!
86 episodes
Share
