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Wisdom Wednesdays - An Important Lifestyle Behaviour That Can Either Greatly Benefit Or Massively Age Your Heart
Manage episode 429176535 series 2993854
Content provided by paul@mindbodybrain.com.au and Paul Taylor. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by paul@mindbodybrain.com.au and Paul Taylor or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Here are links to the research studies I referenced - here is a link to the Dallas Bed Rest study and here is the one on reversing heart aging
See omnystudio.com/listener for privacy information.
401 episodes
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Manage episode 429176535 series 2993854
Content provided by paul@mindbodybrain.com.au and Paul Taylor. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by paul@mindbodybrain.com.au and Paul Taylor or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Here are links to the research studies I referenced - here is a link to the Dallas Bed Rest study and here is the one on reversing heart aging
See omnystudio.com/listener for privacy information.
401 episodes
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Similar to The Paul Taylor Podcast
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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continue reading
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…
continue reading
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continue reading
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