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#82 - How to Change a Behaviour

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Manage episode 359116526 series 2976498
Content provided by Kim Christiansen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kim Christiansen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Are you feeling frustrated that you can't seem to change your behaviour in a certain area of your life?
Perhaps it's in taking care of your health, your relationships, or even in your business.
When it comes to accomplishing your goals, changing your behaviour can be transformational.
In today's episode, we will dive into the root cause of all of your behaviours, both intentional and unintentional.
With this understanding of the root cause, you will regain control over your behaviours, especially in the heat of the moment when you would rather be doing something else.
If you know someone who might benefit from these mindset tools, I would be grateful if you were to share this episode.
Connect with me:
Email: kim@financialwellnesscoach.ca
FB: https://www.facebook.com/FinancialWellnessCoach.ca
LinkedIn: https://www.linkedin.com/in/kim-christiansen-cpa-ca-66107256
If you are enjoying this podcast, I would love it if you were to subscribe, leave a review, and share this podcast with friends.
Everyone deserves more peacefully productivity in their lives!

  continue reading

106 episodes

Artwork
iconShare
 
Manage episode 359116526 series 2976498
Content provided by Kim Christiansen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kim Christiansen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Are you feeling frustrated that you can't seem to change your behaviour in a certain area of your life?
Perhaps it's in taking care of your health, your relationships, or even in your business.
When it comes to accomplishing your goals, changing your behaviour can be transformational.
In today's episode, we will dive into the root cause of all of your behaviours, both intentional and unintentional.
With this understanding of the root cause, you will regain control over your behaviours, especially in the heat of the moment when you would rather be doing something else.
If you know someone who might benefit from these mindset tools, I would be grateful if you were to share this episode.
Connect with me:
Email: kim@financialwellnesscoach.ca
FB: https://www.facebook.com/FinancialWellnessCoach.ca
LinkedIn: https://www.linkedin.com/in/kim-christiansen-cpa-ca-66107256
If you are enjoying this podcast, I would love it if you were to subscribe, leave a review, and share this podcast with friends.
Everyone deserves more peacefully productivity in their lives!

  continue reading

106 episodes

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