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Best Strength Exercises For Improving Your SWIM!
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Content provided by Marc Dupuis, DC, CCSP, ICCSP, health, wellness & fitness expert, Marc Dupuis, DC, CCSP, ICCSP, and Fitness expert. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Marc Dupuis, DC, CCSP, ICCSP, health, wellness & fitness expert, Marc Dupuis, DC, CCSP, ICCSP, and Fitness expert or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Welcome to the Peak Performance Podcast
I’m your host Dr. Marc Dupuis on this show we discuss tips, tools and strategies for optimizing athletic performance, overall health & wellness!
In today’s podcast Dr. Dupuis brings on Back to Health Chiropractic’s own Dr. Nikki Holt. Dr. Holt swam for four years on scholarship at Mars Hill University in Mars Hill, NC. They discuss the best strength exercises for improving your SWIM!
Please SUBSCRIBE to this podcast so that you never miss a future episode, also PLEASE take a moment to Rate & Review us on Apple Podcasts, Thank you very much for listening & Have a Great Day!
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