Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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014: Patellar Tendinopathy Supplements/Tips, Best Cardio for Fat Loss
MP3•Episode home
Manage episode 244640427 series 2558763
Content provided by Paul Fabritz and PJF Performance. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Paul Fabritz and PJF Performance or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
- 3:00-Inner Game of Tennis(Mental Training)
- 14:25- Research Breakthroughs
- 14:42-Supplements and exercise for Patellar tendinopathy and achilles tendonitis
- 23:55-Training causes fatigue in opposite limb
- 35:24-Training Fast twitch fibers with Heavy vs light weight
- 41:00-Partial Range of Motion Squats Beneficial?
- 45:30- Eat Fat to burn fat + best cardio for fat loss
56 episodes
MP3•Episode home
Manage episode 244640427 series 2558763
Content provided by Paul Fabritz and PJF Performance. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Paul Fabritz and PJF Performance or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
- 3:00-Inner Game of Tennis(Mental Training)
- 14:25- Research Breakthroughs
- 14:42-Supplements and exercise for Patellar tendinopathy and achilles tendonitis
- 23:55-Training causes fatigue in opposite limb
- 35:24-Training Fast twitch fibers with Heavy vs light weight
- 41:00-Partial Range of Motion Squats Beneficial?
- 45:30- Eat Fat to burn fat + best cardio for fat loss
56 episodes
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