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New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
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036: Michael Jordan Had Jumpers Knee?!? Keys to Fixing Your Tendon Pain!!
Manage episode 284952844 series 2558763
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TIMECODE
- Intro 0:00
- Michael Jordan Had Jumper’s Knee 3:18
- Hooper’s Workload 9:28
- Mental Component of Tendinopathy 14:13
- Injury Risk/Playing Style 15:53
- 3 Main Takeaways 18:41
TRAINING PROGRAMS
- Speed Code: https://www.pjfperformance.net/the-speed-code/
- Fat Don't Fly: http://www.pjfperformance.net/fat-dont-fly/
- The Vert Code & The Vert Code Elite: http://www.pjfperformance.net/the-vert-code-elite-2/
- Edge U: https://theedgeu.com
PROTEIN
- Upper Echelon Nutrition: https://uenutrition.com
- (Use discount code PJFPERFORMANCE to get 20% off)
FOLLOW ME:
- Instagram: https://www.instagram.com/pjfperformance/
- Twitter: https://twitter.com/PJF_Performance?s=20
- Facebook: https://www.facebook.com/PJFSystem/
- Website: http://www.pjfperformance.net
Music: Ryan Little: https://soundcloud.com/iamryanlittle
52 episodes
