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Episode 184: How To Process Your Emotions

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Manage episode 384808508 series 2952542
Content provided by Jolene Winn. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jolene Winn or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Today I am going over HOW you actually process your emotions and WHY it's the most vital skill you could learn. I am outlining the 3 main ways we typically respond to emotion and why they aren't what is best for the life we want to create. This is the one skill that has enabled me to confidently face my future without fear so tune in!

Come join me next week for my brand new course: Becoming Unbreakable. This course will be taught in a live, 5 day training where I will be working with each client individually until they master the skill of processing their emotions. We are going to release all of the emotional baggage that's being carried around and learn how to confidently face the unknown of the future. This is where suffering becomes optional and moving forward becomes a reality. Join my program today and you'll automatically be enrolled in this course. Don't miss it! We start in one week! Get details here and join today!

  continue reading

277 episodes

Artwork
iconShare
 
Manage episode 384808508 series 2952542
Content provided by Jolene Winn. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jolene Winn or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Today I am going over HOW you actually process your emotions and WHY it's the most vital skill you could learn. I am outlining the 3 main ways we typically respond to emotion and why they aren't what is best for the life we want to create. This is the one skill that has enabled me to confidently face my future without fear so tune in!

Come join me next week for my brand new course: Becoming Unbreakable. This course will be taught in a live, 5 day training where I will be working with each client individually until they master the skill of processing their emotions. We are going to release all of the emotional baggage that's being carried around and learn how to confidently face the unknown of the future. This is where suffering becomes optional and moving forward becomes a reality. Join my program today and you'll automatically be enrolled in this course. Don't miss it! We start in one week! Get details here and join today!

  continue reading

277 episodes

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