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Being Vulnerable and Honest with Yourself Postpartum
Manage episode 271799132 series 2681221
We subconsciously sometimes ignore how we really feel. Without even realizing it, we can actually mute our own feelings, which raises our anxiety and/or depression levels. Check in with yourself truly and honestly, and possibly vulnerably on this episode as I guide you through taking inventory of what's real for you postpartum and in motherhood and life. You ready? Let's dig in. Book a consult with Lizzie: https://lizzielangston.com/consult/
Learn more about your ad choices. Visit megaphone.fm/adchoices
254 episodes
Manage episode 271799132 series 2681221
We subconsciously sometimes ignore how we really feel. Without even realizing it, we can actually mute our own feelings, which raises our anxiety and/or depression levels. Check in with yourself truly and honestly, and possibly vulnerably on this episode as I guide you through taking inventory of what's real for you postpartum and in motherhood and life. You ready? Let's dig in. Book a consult with Lizzie: https://lizzielangston.com/consult/
Learn more about your ad choices. Visit megaphone.fm/adchoices
254 episodes
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