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Breaking Inherited Anger Patterns Postpartum

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Manage episode 302424513 series 2681221
Content provided by Lizzie Langston and Liz Langston. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lizzie Langston and Liz Langston or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Sometimes we relive childhood trauma and it manifests as postpartum (or even any time) rage. This can be very alarming and possibly traumatic, so we hide in shame. Listen today to hear some thoughts that will hopefully be a lifeline if this is you, how shame is connected to rage, and what to do about it. Listen to hear a personal example and to find out how to accept yourself without accepting the behaviors you don’t want to exhibit.

To join The Postpartum Coach Membership and take this work even further, CLICK HERE.

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

267 episodes

Artwork
iconShare
 
Manage episode 302424513 series 2681221
Content provided by Lizzie Langston and Liz Langston. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lizzie Langston and Liz Langston or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Sometimes we relive childhood trauma and it manifests as postpartum (or even any time) rage. This can be very alarming and possibly traumatic, so we hide in shame. Listen today to hear some thoughts that will hopefully be a lifeline if this is you, how shame is connected to rage, and what to do about it. Listen to hear a personal example and to find out how to accept yourself without accepting the behaviors you don’t want to exhibit.

To join The Postpartum Coach Membership and take this work even further, CLICK HERE.

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

267 episodes

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