Artwork

Content provided by Lizzie Langston and Liz Langston. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lizzie Langston and Liz Langston or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

4 Root Causes of Postpartum Anxiety (They Aren't What You Think...)

29:52
 
Share
 

Manage episode 398638322 series 2681221
Content provided by Lizzie Langston and Liz Langston. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lizzie Langston and Liz Langston or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

While I am a big fan of managing symptoms so you can be more comfortable, in today's episode we are going to take a look 'under the hood' at four of the ROOT reasons and anxiety presents itself postpartum and beyond. I haven't heard these anywhere else, and speaking these to postpartum women is one of the reasons I am alive! Tune in, mamma and maybe journal your thoughts after the episode. Thanks for leaving me a review, I read all of them! Love youuuu!

Free Mini-Course, Get Out of the Postpartum Rut HERE: https://www.lizzielangston.com/minicourse

Emotional Toolkit for Moms On-Demand Class HERE: https://www.lizzielangston.com/class

Other free and paid postpartum resources at https://www.lizzielangston.com/workwithme

Postpartum Freedom Membership Community is open,

live calls begin April 1st 2024, 2024.

you can sign up HERE: https://www.lizzielangston.com/community

Lizzie on Instagram>>>: https://www.instagram.com/lizzie.postpartumcoach/

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

264 episodes

Artwork
iconShare
 
Manage episode 398638322 series 2681221
Content provided by Lizzie Langston and Liz Langston. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lizzie Langston and Liz Langston or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

While I am a big fan of managing symptoms so you can be more comfortable, in today's episode we are going to take a look 'under the hood' at four of the ROOT reasons and anxiety presents itself postpartum and beyond. I haven't heard these anywhere else, and speaking these to postpartum women is one of the reasons I am alive! Tune in, mamma and maybe journal your thoughts after the episode. Thanks for leaving me a review, I read all of them! Love youuuu!

Free Mini-Course, Get Out of the Postpartum Rut HERE: https://www.lizzielangston.com/minicourse

Emotional Toolkit for Moms On-Demand Class HERE: https://www.lizzielangston.com/class

Other free and paid postpartum resources at https://www.lizzielangston.com/workwithme

Postpartum Freedom Membership Community is open,

live calls begin April 1st 2024, 2024.

you can sign up HERE: https://www.lizzielangston.com/community

Lizzie on Instagram>>>: https://www.instagram.com/lizzie.postpartumcoach/

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

264 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide