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4 Root Causes of Postpartum Anxiety (They Aren't What You Think...)
Manage episode 398638322 series 2681221
While I am a big fan of managing symptoms so you can be more comfortable, in today's episode we are going to take a look 'under the hood' at four of the ROOT reasons and anxiety presents itself postpartum and beyond. I haven't heard these anywhere else, and speaking these to postpartum women is one of the reasons I am alive! Tune in, mamma and maybe journal your thoughts after the episode. Thanks for leaving me a review, I read all of them! Love youuuu!
Free Mini-Course, Get Out of the Postpartum Rut HERE: https://www.lizzielangston.com/minicourse
Emotional Toolkit for Moms On-Demand Class HERE: https://www.lizzielangston.com/class
Other free and paid postpartum resources at https://www.lizzielangston.com/workwithme
Postpartum Freedom Membership Community is open,
live calls begin April 1st 2024, 2024.
you can sign up HERE: https://www.lizzielangston.com/community
Lizzie on Instagram>>>: https://www.instagram.com/lizzie.postpartumcoach/
Learn more about your ad choices. Visit megaphone.fm/adchoices
264 episodes
Manage episode 398638322 series 2681221
While I am a big fan of managing symptoms so you can be more comfortable, in today's episode we are going to take a look 'under the hood' at four of the ROOT reasons and anxiety presents itself postpartum and beyond. I haven't heard these anywhere else, and speaking these to postpartum women is one of the reasons I am alive! Tune in, mamma and maybe journal your thoughts after the episode. Thanks for leaving me a review, I read all of them! Love youuuu!
Free Mini-Course, Get Out of the Postpartum Rut HERE: https://www.lizzielangston.com/minicourse
Emotional Toolkit for Moms On-Demand Class HERE: https://www.lizzielangston.com/class
Other free and paid postpartum resources at https://www.lizzielangston.com/workwithme
Postpartum Freedom Membership Community is open,
live calls begin April 1st 2024, 2024.
you can sign up HERE: https://www.lizzielangston.com/community
Lizzie on Instagram>>>: https://www.instagram.com/lizzie.postpartumcoach/
Learn more about your ad choices. Visit megaphone.fm/adchoices
264 episodes
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