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Love Yourself Again: A Guided Visualization to Release Body Disgust & Sadness, and to Love Yourself Again.
Manage episode 380247431 series 2681221
In this episode I take you with the sound of my voice, and soothing music, through a guided meditation. A meditation that will end with you feeling love toward your body. Go ahead. Press play on today's guided meditation, and feel the hot tears cleanse your own with-holding of love towards your body. Grab your tissues, mamma.....
Download my FREE meditation: https://www.lizzielangston.com/freebie-4-optin
Download my FREE mini course, Get Out of the Postpartum Rut: https://www.lizzielangston.com/freebie-1-optin
Buy Postpartum Freedom: The Online Course >>>>https://www.lizzielangston.com/course
Lizzie on Instagram>>>: https://www.instagram.com/lizzie.postpartumcoach/ Let's connect! Dm me any time, give me your ideas or feedback on the podcast!!!!! I love to hear from listeners!!!
Please leave a review! xo
Learn more about your ad choices. Visit megaphone.fm/adchoices
267 episodes
Manage episode 380247431 series 2681221
In this episode I take you with the sound of my voice, and soothing music, through a guided meditation. A meditation that will end with you feeling love toward your body. Go ahead. Press play on today's guided meditation, and feel the hot tears cleanse your own with-holding of love towards your body. Grab your tissues, mamma.....
Download my FREE meditation: https://www.lizzielangston.com/freebie-4-optin
Download my FREE mini course, Get Out of the Postpartum Rut: https://www.lizzielangston.com/freebie-1-optin
Buy Postpartum Freedom: The Online Course >>>>https://www.lizzielangston.com/course
Lizzie on Instagram>>>: https://www.instagram.com/lizzie.postpartumcoach/ Let's connect! Dm me any time, give me your ideas or feedback on the podcast!!!!! I love to hear from listeners!!!
Please leave a review! xo
Learn more about your ad choices. Visit megaphone.fm/adchoices
267 episodes
All episodes
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