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Why Am I STILL Struggling w/the SAME Stuff ?: When You Feel Like You're Taking Steps Backwards

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Manage episode 373101612 series 2681221
Content provided by Lizzie Langston and Liz Langston. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lizzie Langston and Liz Langston or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

When Time DOESN'T Heal Your Wounds, that's normal. Bc time can't heal. You heal by changing your thoughts which releases energy and emotion. Or skipping the thoughts altogether, and learning how to dance it out, cry it out, get it massaged out, etc. Join me today so you can STOP JUDGING YOURSELF, mamma! "Steps backward' are a thing bc healing isn't linear. Today I'll help you better understand how we heal, how we emotionally process, and how we store and release trauma.

Join my free Marco Polo support group - Sharecast! You'll need the Marco Polo app, and here's the link for my free postpartum support lessons!>> https://app.marcopolo.me/sharecast/soMpTkX5yo7C

Download my free mini course, Get Out of the Postpartum Rut, here

BUY MY SIGNATURE COURSE, Postpartum Freedom, HERE>> https://www.lizzielangston.com/course

Join my FREE Sharecast on Marco Polo here: https://app.marcopolo.me/sharecast/soMpTkX5yo7C

Book a free consult w/me at www.lizzielangston.com/consult

Please **leave a review of the podcast**, it helps me grow and supports other moms as well!!!

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

256 episodes

Artwork
iconShare
 
Manage episode 373101612 series 2681221
Content provided by Lizzie Langston and Liz Langston. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lizzie Langston and Liz Langston or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

When Time DOESN'T Heal Your Wounds, that's normal. Bc time can't heal. You heal by changing your thoughts which releases energy and emotion. Or skipping the thoughts altogether, and learning how to dance it out, cry it out, get it massaged out, etc. Join me today so you can STOP JUDGING YOURSELF, mamma! "Steps backward' are a thing bc healing isn't linear. Today I'll help you better understand how we heal, how we emotionally process, and how we store and release trauma.

Join my free Marco Polo support group - Sharecast! You'll need the Marco Polo app, and here's the link for my free postpartum support lessons!>> https://app.marcopolo.me/sharecast/soMpTkX5yo7C

Download my free mini course, Get Out of the Postpartum Rut, here

BUY MY SIGNATURE COURSE, Postpartum Freedom, HERE>> https://www.lizzielangston.com/course

Join my FREE Sharecast on Marco Polo here: https://app.marcopolo.me/sharecast/soMpTkX5yo7C

Book a free consult w/me at www.lizzielangston.com/consult

Please **leave a review of the podcast**, it helps me grow and supports other moms as well!!!

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

256 episodes

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