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Redefining the New You From Your Childhood with Pilar Serna
Manage episode 394637743 series 3420730
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Our childhood has a huge impact on who become and who we think we are. In this episode, we delve into the importance of recognising trauma that we may have faced and how this may show up as an adult. Pilar Serna, Director of Product Design, MURAL, takes us on an honest conversation on how to find confidence and balance as we navigate life with a deeper understanding of "who we are".
#PowerWithinYou is a raw, honest podcast fronted by Mamta Gera, a dedicated coach on a mission to share stories, and resources and support your mental health journey to find the power within you.
Guest - Pilar Serna
Host - Mamta Gera
#PowerWithinYou is a raw, honest podcast fronted by Mamta Gera, a dedicated coach on a mission to share stories, and resources and support your mental health journey to find the power within you.
Host - Mamta Gera
41 episodes
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